9:00 AM - 12:30 PM on Saturday, October 1
Join us for the FREE 2022 Mental Health Seminar which will explore how we find peace in our responses to the uncertainty of life and the unpredictable world in which we live. It can be challenging to manage our anxiety, and we find ourselves trying to cope through, among other things: procrastination or avoidance, excessive worry, planning for the worst, or simply trying to escape our circumstances. While we know change in life is inevitable, we can never be fully prepared for all that life has to throw at us. This seminar explores why uncertainty in life is so devastating to our sense of well-being and peace. Dr Earl Bland is from the Rosemead School of Psychology, Biola University.